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Disclaimer- This blog is based on my personal experiences which I am sharing for educational and informational purposes only. The information presented is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. I encourage you to make your health care decisions together with your own doctor or healthcare provider to determine the best course of treatment for you.

PRIMAL BLOG

Little bits of wisdom to guide you through the latest news in health and nutrition

WELCOME TO

THE PRIMAL WELLNESS BLOG

Hi there, I’m Mariana!

I’m currently studying to be a Nutritional Therapy Consultant and this space is where I post my thoughts, recipes and tips about health and nutrition. If you're not sure anymore of what healthy eating really is, or if you'd like to improve your health through nutrition; this space is for you. So grab a cup of coffee or tea and join me on the latest articles, recipes and tips on living a healthy, yummy life!

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Whether you would like some in-depth nutritional counselling, lose weight effectively, resolve digestive issues or manage chronic disease, I can help you achieve your goals. Read more about Nutritional Therapy and how we can work together to improve your health by clicking the button bellow.